Throughout the 21 day fix program, I've really had to rely on my eating to get the best results for me. With my knee problems, I've had to modify QUITE A BIT.. and this was a huge eye opener to me... abs are made in the kitchen.... I am living proof of that!!! The best part of the 21 day fix is that there are so many things you can do to modify the workouts JUST FOR YOU!! and did I mention they are only 30 min???
Welp..... here we gooooo!!!
I am going to be holding a challenge group VERY VERY soon, and will be doing round TWOOO! If I can do it, so can you.... who wants to join me?!!?
Message me for details!!! jessbeck2014@beachbodycoach.com
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